Recipe of the Day – Salmon & couscous

With chili, courgette and asparagus Serves 1 Prepare time: 20 min Super easy This super-fresh salmon and couscous salad is a tasty, wholesome and quick dinner Ingredients: 75 g couscous 120 g salmon fillet, skin on, scaled and pinboned extra virgin olive oil sea salt freshly ground black pepper 1 small handful asparagus tips1 small [...]

Recipe of the Day – Chargrilled veg kebabs

Chargrilled veg kebabs A brilliant way to get kids to eat more veggies  These exciting, delicious charred kebabs are perfect for eating alfresco on a sunny day with a big fresh salad or as part of a big spreadimage: Makes 12 Ingredients: 50 g ciabatta 1 yellow pepper 150 g halloumi cheese 1 courgette [...]

Recipe of the Day – Gennaro’s baked four-cheese spirali

A hearty pasta bake Serves 4 prepare time: 40 min. Not too tricky  Use up your odds and ends of leftover cheese in this deliciously indulgent dish Ingredients: 30 g unsalted butter, plus extra for greasing 400 g spirali sea salt freshly ground black pepper 1 x 150 g higher-welfare piece of cooked ham 80 [...]

Recipe of the Day – Jools’ breakfast on the go

A healthy and delicious start to the day     serves 6 10m (plus overnight soaking) Super easy  Ingredients: 100 g dried fruit 1 eating apple 200 g porridge oats 1 heaped tablespoon flaxseeds 500 ml unsweetened almond milk, or regular milk 1 large ripe banana 4 tablespoons natural yoghurt 1 handful of mixed nuts, [...]