Recipe of the Day – Winter squash penne, mint & avocado chopped salad

Serves 4 Cooks In 15 minutes Difficulty: Super easy Vegetables, Dinner Party, Vegetarian, Gluten-free Nutrition per serving: Calories 639 32% Fat 18.7g 27% Saturates 4.3g 22% Protein 24.2g 54% Carbs 98.7g 38% Sugar 19.6g 22% Ingredients: Pasta 1 organic vegetable stock cube 1 butternut squash , (neck end only) 1 onion 1 teaspoon fennel seeds [...]

Recipe of the Day – Easy curried fish stew

Easy curried fish stew with prawns, white fish & sweet tomatoes “Prawns are super-high in vitamin B12, which our metabolic and nervous systems need to function properly, plus it helps to prevent us from feeling tired ” Serves 2 Cooks In 50 minutes Difficulty: Not too tricky Ingredients: 6 spring onions 1 fresh red chili [...]

Recipe of the Day – Golden chicken, braised greens & potato gratin

     Juicy chicken and bacon, fresh veg and creamy potatoes, this speedy midweek roast has got it all ” Ingredients: For the gratin 800 g potatoes 3 onions olive oil 1 organic chicken stock cube ½ bunch fresh sage 100 ml single cream 30 g Parmesan cheese For the chicken 4 x 120 g skinless [...]