Recipe of the Day – Chicken fajitas

Chicken fajitas Smoky dressed aubergines & peppers “Sticking to super-lean chicken breasts is the key to making super-food fajitas, and also provides us with a great source of protein, ensuring our muscles stay strong and healthy. ” Serves 4 Cooks In40 minutes plus marinating Difficulty: Not too tricky Ingredients olive oil 1 tablespoon red wine [...]

Recipe of the Day – Classic minestrone

Classic minestrone “We’ve used courgette and chard here, but you can use any vegetables that are in season. ”  Serves 8 Cooks In  hour Difficulty: Not too tricky Ingredients 4 rashers higher-welfare smoked streaky bacon 2 red onions 2 cloves of garlic 2 carrots 2 sticks of celery 1 bulb of fennel ½ a bunch [...]

Recipe of the Day – Pork and Black Beans

Pork & black beans Serves 4 Cooks In25 minutes Difficulty: Not too tricky   Ingredients 2 tablespoons shaoxing rice wine 1 tablespoon sesame oil 2 teaspoons cornflour 3 tablespoons low-salt soy sauce 400 g higher-welfare pork fillet ½ a bunch of spring onions 2 green peppers 5 cloves of garlic 1 long fresh red chilli [...]

Recipe of the day – Roasted veg vindaloo with golden gnarly chicken skewers

The perfect dinner party recipe “This is a standout vegetable curry with a cheeky meat kicker for any non- veggies at the table – everyone’s happy. ” Calories      544    27% Fat               11.6g  17% Saturates    2.3g   12% Protein     37.7g  84% Carbs         66.8g   26% Sugars       12.6g    14% Ingredients For the paste: [...]

Vegan Chinese noodles

A super-easy supper “You don’t have to be vegan or vegetarian to appreciate these simple, quick and super-moreish noodles ” Serves 4 Cooks In 25 minutes Difficulty :Super easy Nutrition per serving: Calories     268  13% Fat              4.5g    6% Saturates 0.8g    4% Protein     6.4g  14% Carbs      [...]

Vegetarian – spinach and ricotta cannelloni

Awesome spinach and ricotta cannelloni With an easy béchamel-style sauce Ingredients 2 knobs butter olive oil 2 cloves garlic , peeled and finely sliced 1 large handful fresh marjoram or oregano , roughly chopped ¼ nutmeg , grated 8 large handfuls spinach , thoroughly washed 1 handful fresh basil , stalks chopped, leaves ripped 2 [...]

Recipe of the day – Broccoli Salad

Broccoli salad With smoky bacon, tomatoes and chives   “I tested this delicious broccoli salad on some big ranching blokes and they loved it – enough said ” Serves 6 Cooks In 25 minutes Difficulty: Super easy Vegetables, Alfresco, Aussie Christmas, Picnic Nutrition per serving Calories    308         15% Fat                27.1g     39% Saturates      [...]

Recipe of the Day – Asparagus & halloumi salad

  Ingredients 450 g asparagus 250 g halloumi 1 bulb of fennel 1 red onion 2 tablespoons extra virgin olive oil ½ an orange Method In a large pan of boiling salted water, boil the asparagus until tender, then refresh in cold water. Preheat a griddle pan over a high heat. Slice and add the [...]

Recipe of the Day – Minestrone soup

Minestrone soup Wholesome and hearty Serves 8 Cooks In1H 20M Difficulty: Super easy Ingredients 1 clove of garlic 1 red onion 2 carrots 2 sticks of celery 1 courgette 1 small leek 1 large potato 1 x 400 g tin of cannellini beans 2 rashers of higher-welfare smoked streaky bacon olive oil ½ teaspoon dried [...]

Recipe of the Day – Asian Crispy Beef

Asian crispy beef with brown rice noodles & loadsa salad “Beef is packed with zinc, which we need in order to make DNA and to metabolize key vitamins and minerals, enabling us to utilize the best of what we eat ” Serves 2 Cooks In 25 minutes Difficulty: Not too tricky Beef, Dinner for two, [...]